I launched my life coaching business in Dallas, TX in 2019. Since then I have coached over 200 people 1:1 and hundreds (maybe even thousands) more in workshops, masterminds and motivational speaking events. I absolutely love coaching and want my potential new clients to feel my authenticity and transparency throughout my website and social media.
I frequently get asked about the coaching process, understandably so. If you are a new client seeking out a transformational coach, a personal growth coach or a career and life coach in Dallas or anywhere else, you likely want to know what you are about to get yourself into!
Certified Life Coach In Dallas (serving clients nationwide)
My coaching process is direct, yet soft, and takes a forward moving approach. I meet you where you are and help you to move forward, which is a bit different from therapy which takes you back to your past to help you manage your present. You can read more about life coaching vs therapy HERE.
I do not believe in a blanket, one size fits all approach to healing and growth. I love personal growth books, but I recognize how difficult it can be to apply the concepts presented in the books to our unique life circumstances. Maybe you’ve experienced this too – you’ve read an awesome book or listened to a motivational podcast and have gotten all excited about the new ways of doing things only to struggle to implement and maintain what you’ve learned in your day to day life. The custom approach to you and your unique life circumstances, the regular sessions and the accountability I provide my to my clients help them to make lasting, positive changes in their lives.
The Coaching Process
Application – The first step in our coaching partnership is filling out the quick application form for a complimentary consultation (you can find that HERE). This helps me to get a feel for where you are now and where you want to go and make sure it’s in line with my expertise and offerings.
Complimentary Consultation – This 30 minute video call is an opportunity for potential new clients to get a feel of the coaching vibe, to get all of their coaching questions answered and to start cultivating the clarity they crave. During this call I will share with you more specifics of what your unique coaching process will look like.
You will leave the consultation feeling lighter, more clear and supported. You will also have tangible next steps to start moving you forward towards the life you dream about. You can apply for the consultation HERE.
1:1 Virtual Coaching Sessions – In our sessions you will experience thought provoking questions, fresh perspectives, mindset shifts, support, accountability and motivation. You will learn tools to help with the blocks and obstacles that arise on your path to success that you will have for the rest of your life. You are in the driver’s seat and are able to talk about anything that is on your mind.
My clients often feel positive changes early on in our coaching partnership. When starting out the majority of my clients prefer to meet every week. They are hungry for change and are eager to start experiencing positive shifts in their lives. Meeting every other week is also an option for those who feel it is a better fit for their lifestyle.
You can find more details about what to expect from your first life coaching session HERE.
Homework – Forward progress is the focus, so clients often leave sessions with “homework” to help them stay on track between sessions. Your homework is specific to where you are on your journey. Sometimes it will look like journaling on or thinking about something we discussed in session, and other times it will be a tangible action step to move you closer to what you want.
The best investment you will ever make is in yourself. If you are feeling called to clarity, healing, growth and positive change, I am here to support and empower you on your journey forward.
