10 Ways to Set Healthy Boundaries at Work and Why it Matters
When I was in Corporate America, I struggled to set boundaries in the workplace. I was an Executive Assistant at global businesses that were hig...
Blog
Why High Performers Experience Burnout And How Life Coaching Creates Sustainable Success
My name is Ashley Shihab and I’m a high performer (cue everyone saying ‘Hi Ashley’). That’s right, I need a support group for my high perfo...
Building Unshakeable Confidence: Transformational Coaching Techniques That Work
Confidence building is one of the most common reasons both adults and teen girls seek out virtual 1:1 coaching with me. I’m not surprised b...
Becoming a Certified Life Coach Part 2: How I Got Started and Built My Full Time Business As a Dallas Life Coach
One of the most frequently asked questions that I get is some variation of “How did you become a Life Coach?” I remember in early summer 2018 pon...
Becoming a Certified Life Coach Part 1: How I Uncovered My Passion and Life Purpose
“When you do what you love it doesn’t feel like work,” my mom said to me as I rolled my eyes with frustration. I couldn’t fathom loving my...
The Mindset Coach Approach to Stress Management: Practical Tools for Daily Calm
I recently underwent extensive bloodwork which revealed that my body is in a state of extreme burnout. This burnout is the result of two back su...
Get clarity on who you really are, what you really want
and how to actually get it!