Let’s be honest – when we are going through a major life change such as a divorce or break up, a career pivot or a health event (to name a few!), it can feel like we are lost in a fog or have been taken under water by a huge wave and don’t know which way is up. It’s common to feel confused, lost, and very uncertain about your future during times of life change.
Even positive life changes like starting your dream business or dating someone new can feel totally anxiety inducing and disorienting! Your insecurities love to come up and say hello during these life changes, and unfortunately more often than not those insecurities start running the show and keep us from getting the results we want.
For added fun factor, sometimes it’s not a major life event that is causing us to feel lost – we just feel blah about our current life circumstances. It’s as if you can’t quite put a finger on what’s wrong. You find yourself thinking it’s not that anything is terribly wrong in your life, but nothing is really right either! This is extremely confusing and frustrating to experience!
As a life coach in Dallas coaching clients across the country, I support adults (both men and women) and teen girls through life changes with coaching for clarity and direction. And believe me when I say, I have been in the seasons of feeling lost and stuck, so I totally understand what you’re going through and can help you come out on the other side!
I’m Feeling Lost in Life, Help!
This statement is like the white flag that all of my clients come to me waving, and when they do, I meet them where they are and help them to move forward in a way that feels good to them. Figuring out how to navigate life transitions when you’re the one going through said transition can feel exhausting and almost impossible, which makes it the perfect time to reach out for help!
Having an outside party who is trained to help you see the patterns in your life, clear out anything that is stopping you from moving forward and guide you towards a life of fulfillment and peace is exactly the help you are seeking during your life change. You can learn more about life coaching with me HERE and can get a feel for what to expect during your first coaching session HERE.
Emotional Support During Life Changes
Regardless of whether the change is negative or positive, it’s going to bring up a lot of emotions. Past traumas, limiting beliefs and self-sabotaging behaviors show up along with the emotions which can cause us to get stuck in the season of change. You can learn more about the reasons why you are stuck and how coaching can help HERE.
As a Dallas life transition coach, I strive to be a soft place for you to land. Our sessions are a space in which you can self-reflect, heal, grow, and actually take time for yourself for a change. I will offer you help with major life transitions through impactful processing of what is happening now/what just happened, anything from the past this is bringing up for you, and where are you are going to go from here.
Together we will get clear on the reality of your current life circumstances in a way that will allow you to experience acceptance of your current reality, even if you don’t like it, so that your nervous system can start to come down from the fight or flight survival response it’s likely been in. We will reconnect you with your most authentic self and then start creating the life you desire.
Find Purpose After A Life Change
These ‘what now?’ chapters of life changes can be huge turning points, for the better! I’ve been a personal growth coach in Dallas since 2019 and have coached hundreds of clients through some of the most difficult seasons of their lives.
I truly believe that something good always comes out of something bad. My clients have achieved goals that once felt impossible to them. They’ve met great partners after thinking all men/women are horrible, their businesses are thriving and they feel better than they ever have before.
If you are seeking life changes support in Dallas (or anywhere), I invite you to apply for a complimentary consultation HERE.
