Real talk my friend – every single person struggles with self confidence on some level. Maybe they don’t feel like they’re good enough at work, maybe they pick apart every perceived flaw they see on their body, maybe they try to be someone they’re not on a date to get the person sitting across from them to like them. Regardless of how it shows up (and sometimes a lack of self confidence is real sneaky in how it shows up), your self confidence could probably use some loving kindness and a nice little boost.
So why are we all in this self confidence rut? The list could be endless but here are a few reasons why you might need some self esteem help:
- You’re comparing yourself to others
- You’re not celebrating the progress you are making and just keep raising the bar to go on to the next thing
- You’ve been through something really difficult like a bad breakup or divorce, a job loss, or a major health event and you’ve lost your footing
I just want you to know that I have experienced all of those things so believe me, I get it. Whatever got you here, please know you are not alone. As a Certified Life Coach in Dallas, TX, coaching stuck go getters throughout the country, self confidence is one of the top reasons my clients seek out coaching with me. I help my clients to overcome self-doubt, boost their confidence and shift their mindset through virtual 1:1 coaching sessions.
How To Be More Confident
To boost your confidence the biggest shift you can immediately make is to shift from getting your confidence from outside of yourself. Compliments and social media likes only get you so far. Real confidence comes from within. This also means your self confidence can’t be tied to your appearance or anything outside of you like your designer clothing or your financial portfolio. If you want to be more confident, you need to connect to your authentic self and clear out all the junk like past pain and limiting beliefs that are blocking you from fully flexing your confidence muscle.
Dallas Life Coach For Self-Confidence
If you read that last paragraph and felt like the emoji that has a spiral in place of it’s mouth and eyes let’s talk so you can experience the benefits of confidence coaching in Dallas or anywhere nationwide!
My life coaching process is uniquely tailored to your individual needs. To help you boost your self confidence, we would get clear on the following things:
- How connected you are to your authentic self (this is HUGE when it comes to self confidence, fulfillment and life flowing with ease)
- What you have been told about yourself (seeds of doubt often get planted by others)
- What you believe about yourself
- Things that have happened that have chipped away at your self esteem
- Bad habits you might unknowingly be engaging in that are damaging your self esteem (spoiler alert: a big one is breaking promises to yourself – an example would be saying you are going to get up early tomorrow and go to a yoga class only to sleep in instead)
Life coaching for confidence is a layered process because you are a unique, layered individual. If you’re interested in learning more about boosting your confidence and getting a clear roadmap to move you forward and make this process easier, I invite you to apply for a free clarity call. You can live anywhere and coach with me!
