If you’re a regular at the gym, you know how packed it gets the first couple weeks of January. You also know that by February the vast majority of the new gym goers will be gone, and by July the gym will most certainly be back to the regular crew.
The gym is a great visual example of what happens to a lot of people’s New Year’s Resolutions. The reality is that creating a vision for 2026 requires a lot more than some loose resolutions that unfortunately are likely to be forgotten when life gets “lifey” or that are abandoned when the results we are seeking just aren’t happening.
If you are curious about how to set goals for the new year that actually stick (you can read more on self improvement that sticks HERE) and how to actually get what you want in life, clarity coaching will make this process a whole lot easier for you, and it’s a lot of fun!
My clients enjoy the accountability of our regular sessions (when starting out we meet either every week or every other week), the action steps they have for ‘homework’ after each session and learning how to align with what they want instead of having to do the most. Actually taking the space to write your goals down and check in on their progress regularly is a game changer in sticking to New Year’s resolutions! It seems so simple, but when we are moving from one thing to the next in our usual routines it’s easy to get sucked back into our comfort zones and forget what it is we really want!
How To Get Clarity On What You Want
As a life coach in Dallas who has coached hundreds of people across the US since 2019, I’ve noticed some common blocks when it comes to New Year’s resolutions, goal setting in general and how to get direction in life. These blocks include, but are certainly not limited to:
- Being disconnected from your authentic self
- Focusing more on what you don’t want instead of getting clarity on what you do want
- People pleasing tendencies
- Limiting beliefs, playing small, and other self-sabotaging tendencies
Check in with yourself and be honest – how do these blocks show up in your life?
Reconnecting with your true self, the real you who is buried underneath things like past pain, limiting beliefs and the expectations of others is the first step to getting clarity on what you want. If you don’t know who you are, you can’t know what you want, and if you don’t know what you want you won’t have real peace, fulfillment and purpose.
As your goal setting coach in Dallas (and across the US), I will guide you through a customized personal growth and healing journey so that you can get clarity surrounding:
- How to find clarity when you feel stuck (more on reasons why you are stuck and how coaching can help HERE)
- How to stop self sabotage in the new year
- How to create a realistic action plan for your goals
- How to find your purpose
- How to change your life in the new year
- How to boost your self confidence and stand in your power (read about how to boost self confidence HERE)
Let’s Actually Make 2026 Your Year
Even if your life has felt like Groundhog’s Day for years, I promise you things can change. We can move you towards the life you desire with intention and ease, celebrating your wins along the way. No matter where you find yourself as we ring in the new year – wanting a new job, a healthy romantic relationship, better health, whatever it is – you have the power the get what you want, and it doesn’t have to be hard!
If you’re craving wins and want to actually achieve your goals in 2026, let’s talk starting with a complimentary consultation. You can live anywhere and coach with me.
